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There are 3 pillars (Martial Arts, Health, and Personal Development) to what Sifu Romain provides on this platform. The martial arts is a key foundation to everything Sifu teaches. You will learn everything from beginner levels to advanced. If you are a distance learning student upon request you can be invited to test if you meet all requirements.

Being healthy and fit have various requirements. Through out the programs on this site Sifu and his associates will share with you ways to improve your health and fitness.

To be your best you must work on yourself ( mind, body, spirit), As you master those self-defense moves and get in shape. Learn to master your thoughts, emotions and habits so you can live the life of your dreams.